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Health & Wellness

  • The Saturday Night Journey – Willingness to Will Nothing

    Tonight we will practice the willingness to will nothing! As we travel on our journey there are times when everything we...

    Shauna HoffmanOctober 29, 2017
  • 12 Natural Alternatives to Sugar

    Staying away from processed white sugar and using alternative natural sweeteners is one way to create foods that support good health....

    Tina Jo StephensOctober 26, 2017
  • Eating to Achieve Optimal Health

    My rule of thumb is I eat as close to what God intended and I buy as local/organically as possible. If...

    Tina Jo StephensOctober 4, 2017
  • 5 Secrets to a Happy, Healthy Life

    You make well-meaning resolutions to improve your life. But your resolutions fade under the stress of multiple demands on your time...

    Marilyn TamSeptember 7, 2017
  • Natural Mosquito Repellent

    There is nothing more annoying than being awakened in the middle of the night by the unnerving sound or itch of...

    Tina Jo StephensAugust 8, 2017